Spring Forest Qigong
Spring Forest Qigong (pronounced “chee gong”) is a simple, efficient, and effective method for helping you experience optimal health, wellness and happiness.
SFQ helps you heal physical and emotional pain; and enhances the quality of your life and the lives of others.
Master Chunyi Lin created Spring Forest Qigong techniques that are so simple anyone regardless of age, ability or beliefs can learn the movements and exercises. Qigong has been called the most powerful healing technique the world has ever known.
Qigong movements are specifically designed to focus on activating the body’s energy system. The movements are often referred to as moving meditations and help to clear the body’s energy channels in your body to accelerate healing and preserve wellness.
I currently have my level 3 Qigong from Master Chunyi Lin. I am a practice group leader. For more information on my Qigong classes, contact Marcy.